Infographic : Plant Based Diet

In the past decade, 75% of Americans have changed their diet to be healthier

American Diets Are Changing

  • 125 million Americans followed a diet plan in the last year
    • Most Popular American Diets
      • Ketogenic, low-carb, or high-fat: 12%
      • Vegetarian, vegan, or flexitarian: 6%
      • Mediterranean: 5%
      • Paleo or Whole30: 5%
      • Plant-based: 5%
      • Though relatively few are following an entirely plant-based diet
    • 43 million Americans regularly eat plant-based alternatives
      • Nearly 1 in 3 eat plant-based protein every day
      • In fact, plant-based meals are popular everywhere
    • In 2019, 
      • Red Robin, Burger King, Subway, Qdoba, and KFC all introduced plant-based options — McDonald’s plans to do the same
      • Disney introduced plant-based options at all dining locations in Disney World and Disneyland — Including over 400 options
      • Beyonce and Jay-Z offered free concert tickets —for up to 30 years— to promote a plant-based diet they follow themselves

Infographic Source:- https://www.adventhealth.com

Infographic : Plant Based Diet

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