Infographic : Plant Based Diet

In the past decade, 75% of Americans have changed their diet to be healthier

American Diets Are Changing

• 125 million Americans followed a diet plan in the last year
  • Most Popular American Diets
    • Ketogenic, low-carb, or high-fat: 12%
    • Vegetarian, vegan, or flexitarian: 6%
    • Mediterranean: 5%
    • Paleo or Whole30: 5%
    • Plant-based: 5%
    • Though relatively few are following an entirely plant-based diet
  • 43 million Americans regularly eat plant-based alternatives
    • Nearly 1 in 3 eat plant-based protein every day
    • In fact, plant-based meals are popular everywhere
  • In 2019, 
    • Red Robin, Burger King, Subway, Qdoba, and KFC all introduced plant-based options — McDonald’s plans to do the same
    • Disney introduced plant-based options at all dining locations in Disney World and Disneyland — Including over 400 options
    • Beyonce and Jay-Z offered free concert tickets —for up to 30 years— to promote a plant-based diet they follow themselves

Infographic Source:- https://www.adventhealth.com